*For the aspirants of reversal of diabetes but not weight loss*

For the aspirants of reversal of diabetes but not weight loss

*For the aspirants of reversal of diabetes but
not weight loss*

Friends,

The following suggestions are meant for the people who want
reversal of diabetes but don't need weight loss.

*Four pillars of the program are as usual*

1) Please take 100 to 140 gram of Fat for first 10 days.

2) Please take 80 to 100 gram of Fat from 11th day onwards.

3) You can take the food allowed in this diet whenever you are
hungry. (No restrictions for number of meals.)

4) You should not adopt liquid diet unless you commit a mistake
during the diet.

5) You can take non vegetarian food up to 500 gram per day.

6) You can take eggs up to 6 per day.

7) You can take paneer up to 200gm per day.

8) You can take mushrooms up to 200gm per day.

9)You can prepare fries,in order to consume more fat.(100 to 140gm
or 80 to 100gm)

10) The remaining food program should be followed as it is.

*Kranthi challengers of VRK diet*

Comments

A Request to Post Dieters of Sri Veeramachaneni Ramakrishna Diet

A Request to Post Dieters of Sri Veeramachaneni Ramakrishna Diet For the first 10 to 15 days as per our VRK Sir’s suggestions, Morning: Take sprouts, a spoon of honey, any seasonal fruit (Diabetes people should not take honey and fruits. Instead they can take dry dates.) Soaked Almonds, Walnuts and Un soaked Pistachios, Cashews and Raisins. After Noon: Take any variety of millets like Fox tail millet, little, millet, Kodo millet, Barnyard millet, Brown top millet. Cook one cup millet rice and have it with 3 cups of curry. (Change the millet variety every day to get variety of nutrients)Please *AVOID* all types of pulses, restricted vegetables (as Mentioned in the diet), Samar, milk and curd (little amount of milk and curd allowed) for the first 10-15 days. Evening: Between 6 p.m. and 7 p.m. Just take fruits like Papaya, Pomegranate, Orange, Apple, Guava Please *AVOID* Banana, Mango, Custard Apple, Saputo ...

https://youtu.be/nhK7xZW6ftQ?t=125 Health icon veeramachaneni diet products such as coconut oil, Badam, walnut, pista, watermelon seeds, sunflower seeds, pumpkin seeds, sesame, flax seeds, seasalt , sesameoil, groundnut oil, diet green herbal tea, herbal hair oil anti hair fall & regrowth pain relieving gel and having millets such as ragulu, samalu, arikelu, korralu, udalu, varigelu, jonnalu, sajjalu having with good quality near us. 8999739999, 8978421177

Padmasree Dr. Noori Dattatreya with VRK sir

HEALTH ICON Health icon veeramachaneni diet products such as coconut oil, Badam, walnut, pista, watermelon seeds, sunflower seeds, pumpkin seeds, sesame, flax seeds, seasalt , sesameoil, groundnut oil, diet green herbal tea, herbal hair oil anti hair fall & regrowth pain relieving gel and having millets such as ragulu, samalu, arikelu, korralu, udalu, varigelu, jonnalu, sajjalu having with good quality near us. Please contact us: 8999739999, 8978421177 https:...

Healthicon

Search This Blog