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VRK DIET PUMPKIN SEEDS IN HEALTHICON

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Pumpkin Seeds
PUMPKIN SEEDS

PUMPKIN SEEDS

   100% PURE AND RELIABLE
Pumpkin seeds after shelling, roasting, and salting. A pumpkin is a cultivar of a squash plant, most commonly of Cucurbitapepo that is round, with smooth, slightly ribbed skin, and deep yellow to orange coloration. The thick shell contains the seeds and pulp. Some exceptionally large cultivars of squash with similar appearance have also been derived from Cucurbit maxima.
Pumpkin seeds are nutritional powerhouses because they are an excellent source of protein, healthy fat and beneficial fibers. These wonder seeds can be used as nutritional snacks for both men and women. They are ideal snacks because they fill your stomach for a longer duration. They suppress hunger pangs as each 100 grams provides about 560 calories and almost 50% of daily protein requirement. These seeds are source of valuable nutrients like zinc, magnesium, manganese, copper, antioxidants and phytosterols."

Health benefits of pumpkin seeds:
Full of Valuable Nutrients Antioxidants
Reduced Risk of Certain Cancers.
Improve Prostate and Bladder Health
High in Magnesium
May Improve Heart Health.
Lower Blood Sugar Levels.

High in Fiber.

Nutrition Facts:
Every 100 gm contain
Calories 446
% Daily Value*
Total Fat 19 g     
29%
Saturated fat 3.7 g    
   18%
Polyunsaturated fat 9 g       
Monounsaturated fat 6 g    
Cholesterol 0 mg        
  0%
Sodium 18 mg  
  0%
Potassium 919 mg    
   26%
Total Carbohydrate 54 g    
   18%
Dietary fiber 18 g    
     72%
Protein 19 g    
    38%
Vitamin A  1%    
Vitamin C   0%
Calcium      5%   
Iron   18%
Vitamin D  0%   
Vitamin B-6        
0%
Vitamin B-12     
  0%   
Magnesium  65%



              ADDRESS: #344,2ND FLOOR,PADMAVATHI PLAZZA,KPHB,HYDERABAD
                                                           EMAIL:siva@healthicon.in/www.healthicon.in

                                            FOR ORDER PLEASE CONTACT:8999739999,8978421177
                                           

                               

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