Iso 9001- 2015 certified
Pista
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PISTA |
100% PURE AND RELIABLE
Pistachio nut is a member of the cashew family, is a small
tree originating from Central Asia and the Middle East. The tree
produces seeds that are widely consumed as food. Pistachio often is
confused with other species in the genus Pistachio that are also
known as pistachio Not only are pistachio nuts tasty and fun to eat they're also super healthy.Technically a fruit, these edible seeds of the Pistachio tree
contain healthy fats and are a good source protein, fiber and antioxidants. They also contain several essential nutrients and have benefits
for weight loss, as well as heart and gut health. Notably, pistachios are one
of the most vitamin B 6-rich foods around.
Vitamin B6 is important for several functions, including blood
sugar regulation and the formation of hemoglobin, a molecule that carries
oxygen in red blood cells.
Pistachios
are high in protein, fiber and antioxidants. They also have several other
important nutrients, including vitamin B6 and potassium.
health benefits of pistachios:
Loaded With Nutrients.
High in Antioxidants.
Low in Calories Yet High in Protein.
May Help You Lose Weight.
Promote Healthy Gut Bacteria.
May Lower Cholesterol and Blood Pressure.
May Benefit Your Blood Vessels.
May Help Lower Blood Sugar.
Loaded With Nutrients
Nutrition Facts:
Calories 562
% Daily Value*
Total Fat 45 g 69%
Saturated fat 6 g 30%
Polyunsaturated fat 14 g
Monounsaturated fat 24 g
Trans fat 0 g
Cholesterol 0
mg
0%
Sodium 1 mg
0%
Potassium 1,025 mg
29%
Total Carbohydrate 28 g
9%
Dietary fiber 10 g
40%
Sugar 8 g
Protein 20 g
40%
Vitamin A 8%
Vitamin C 9%
Calcium 10%
Iron 21%
Vitamin D 0%
Vitamin B-6
85%
Vitamin B-12
0%
Magnesium 3
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EMAIL:siva@healthicon.in/www.healthicon.in
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