ISO 9001- 2015 certified
Jonnalu-Jowar millet
100% PURE AND RELIABLE
Yellow Sorghumis also known as Millet (Jonnalu) .Jowar is commonly eaten with the
hull, which retains the majority of the nutrients. The plant is very high in
fibre and iron, with a fairly high protein level as well. This makes it well
suited for use as a staple starch. It is the gluten content in grains like
wheat which causes this condition. As jowar is gluten free, it
is beneficial for their good health and
wellbeing. Jowar is a high-end source of phosphorus, calcium,
protein and fibre. Try out the “Gluten Free Atta”, which has 30% of Jowar and
other whole grains.
Sorghum
is a genus of flowering plants in the grass family Poaceae. Seventeen of the
twenty-five species are native to Australia, with the range of some extending
to Africa, Asia, Mesoamerica, and certain islands in the Indian and Pacific
Oceans. Its family is poaceae
And
have poaceae .it scientific name sorghum and high class in grass.
Health benefits of jonnalu-jowar:
Good
for bone health: Because it contains high levels of magnesium,
jowar helps maintain calcium levels in the body (magnesium increases calcium absorption).
Packed with vitamins, minerals and micro
nutrients: It contains B vitamins, which help the body build new
tissues and cells, as well as potassium and phosphorous.
Nutritional value per
100g(3.5oz)
Water(g) 9.2
Energy(kj) 1418
Protein(g) 11.3
Fat(g) 3.3
Carbohydrates(g)75
Fiber(g) 6.3
Sugar(g)
1.9
Iron(mg)4.4
Manganese(mg)<0.1
Calcium(mg) 28
Magnesium(mg)<120
Phosphorous(mg)
287
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