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VRK DIET SESAMESEEDS IN HEALTHICON


  
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                                         SESAME SEEDS


SESAME SEEDS

SESAME SEEDS


100% PURE AND RELIABLE
Sesame varieties have adapted to many soil types. The high-yielding crops thrive best on well-drained, fertile soils of medium texture and neutral pH. However, these have low tolerance for soils with high salt and water-logged conditions. Commercial sesame crops require 90 to 120 frost free days. Warm conditions above 23 °C (73 °F) favor growth and yields. While sesame crops can grow in poor soils, the best yields come from properly fertilized farms.

Initiation of flowering is sensitive to photoperiod and to sesame variety. The photoperiod also affects the oil content in sesame seed; increased photoperiod increases oil content. The oil content of the seed is inversely proportional to its protein content.
Nutritional value per 100 gm
Energy 573 kcal(2,400kj)
carbohydrates 23.4
sugars 0.3
Dietary fiber 11.8
Fat 49.7
saturated 7.0
monounsaturated 18.8
polyunsaturated 21.8
protein 17.7
vitamins Quantity%DV+
vitamin 9IU
Thiamine(B1) 69%
                        0.79mg
riboflavin(B2)  21%
                             0.25mg
Niacin(B3) 30%
                      4.52mg
vitaminB6   61%
0.9mg
Folate(B9)  24%
                   97ug
vitamin c  0%
                  0mg
vitamin E  2%
                  0.25mg
minerals Quantity %DV+
calcium 98%
           975mg
iron 112%
        14.6 mg
Magnesium 99%
                  351mg
phosphorus 90%
                   629 mg
sodium 1%
       11mg
zinc  82%
        7.8mg
other constituents quantity
water 4.7g

                      ADDRESS: #344,2ND FLOOR,PADMAVATHI PLAZZA,KPHB,HYDERABAD
                                                           EMAIL:siva@healthicon.in/www.healthicon.in

                                      FOR ORDER PLEASE CONTACT:8999739999,8978421177

                                     

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