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A Request to Post Dieters of Sri Veeramachaneni Ramakrishna Diet

A Request to Post Dieters of Sri Veeramachaneni Ramakrishna Diet For the first 10 to 15 days as per our VRK Sir’s suggestions, Morning: Take sprouts, a spoon of honey, any seasonal fruit (Diabetes people should not take honey and fruits. Instead they can take dry dates.) Soaked Almonds, Walnuts and Un soaked Pistachios, Cashews and Raisins. After Noon: Take any variety of millets like Fox tail millet, little, millet, Kodo millet, Barnyard millet, Brown top millet. Cook one cup millet rice and have it with 3 cups of curry. (Change the millet variety every day to get variety of nutrients)Please *AVOID* all types of pulses, restricted vegetables (as Mentioned in the diet), Samar, milk and curd (little amount of milk and curd allowed) for the first 10-15 days. Evening: Between 6 p.m. and 7 p.m. Just take fruits like Papaya, Pomegranate, Orange, Apple, Guava Please *AVOID* Banana, Mango, Custard Apple, Saputo ...

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Padmasree Dr. Noori Dattatreya with VRK sir

HEALTH ICON Health icon veeramachaneni diet products such as coconut oil, Badam, walnut, pista, watermelon seeds, sunflower seeds, pumpkin seeds, sesame, flax seeds, seasalt , sesameoil, groundnut oil, diet green herbal tea, herbal hair oil anti hair fall & regrowth pain relieving gel and having millets such as ragulu, samalu, arikelu, korralu, udalu, varigelu, jonnalu, sajjalu having with good quality near us. Please contact us: 8999739999, 8978421177 https:...

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